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Ingredients:
1 cup chopped onions
1 cup chopped celery
1/2 cup chopped bell pepper
4 cloves garlic
1 small can tomato paste
1 Tablespoon molasses
3/4 cup ketchup
water to thin the sauce
2 cups TVP, small chunk, unflavored
enough vegetable bullion to cover and cook TVP
hot sauce to taste
Directions:
make sauce by sauteing onions, celery, bell pepper, and garlic til soft in some butter, margarine, olive oil, or any vegetable oil. add ketchup, tomoto paste, molasses, and water to thin the sauce, and cook for a few minutes til flavors are blended. add some hot sauce if you like. set sauce aside. Cook TVP in the vegetable bullion for a few minutes, then drain. Fry TVP in a little oil for ten minutes, add sauce, cook til bubbly, and it’s ready to serve.
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